The answer that depends on you. Frequensea is a whole food. Taking it is like eating an apple or banana. Each apple or banana has a different specific amounts of nutrients. Your body determines what you need. The maintenance dosage is 1/2 ounce per day. If you are under stress or dealing with poor health, your body may require more. I've heard of some persons taking 3 ounces a day.That's ok. It won't hurt anything. Think about this, can you really eat too many apples or bananas? The same is true for Frequensea. It is a whole food.?
ALL the Information within this site is for educational purposes only. Statements about the products efficacy have not been evaluated by the U.S. Food & Drug Administration. Any product mentioned is not intended to diagnose, treat, cure, or prevent any disease. All products are used in conjunction with normal exercise, water, and healthy eating!!�
